Shehrozify
Aisha Mushtaq — Clinical Psychologist
اپنی زبان، اپنا سکون
One-on-one sessions in English or Urdu — private, judgment-free, and built around how you actually want to be heard.
A practice built on listening first.
Shehrozify is led by Aisha Mushtaq, a licensed clinical psychologist working with individuals, couples, and students across Pakistan and overseas. Every session is grounded in cognitive-behavioral therapy and mindfulness — explained in plain language, never jargon.
No two people sit down with the same problem, so no two plans look the same. What stays constant is the space: private, unhurried, and judgment-free — in whichever language helps you say what you actually mean.
Support for whatever stage you’re in.
Individual Therapy
One-on-one sessions for anxiety, low mood, burnout, and everyday overwhelm.
Couples Counseling
A neutral space to work through conflict, trust, and communication together.
Student Counseling
Support for academic pressure, identity, and the transition into adulthood.
Anxiety & Stress Management
Practical tools for racing thoughts, physical tension, and sleepless nights.
Online Sessions
Secure video sessions from home, your hostel room, or anywhere private.
Workshops & Webinars
Group sessions on mental health for schools, universities, and workplaces.
Three steps, no pressure.
Reach Out
Send a message or book a slot. No referral or diagnosis needed to get started.
First Session
A 50-minute conversation to understand what’s going on and what you actually need.
Ongoing Care
A plan built around you — weekly, biweekly, or as-needed, for as long as it helps.
Straightforward packages, no surprises.
Single Session
PKR 3,500
per 50-minute session
- One-on-one video session
- English or Urdu
- Flexible booking
Monthly Plan
PKR 12,500
4 sessions / month
- Weekly 50-minute sessions
- Priority scheduling
- Progress check-ins via message
Couples Session
PKR 5,000
per 60-minute session
- Joint session for two
- Structured, neutral format
- English or Urdu
Frequently asked questions.
Yes. Sessions follow standard clinical confidentiality — nothing is shared with family, employers, or universities without your written consent, except where there’s an immediate safety concern.
Yes, sessions are offered in both English and Urdu — whichever language lets you say what you actually mean.
Absolutely. Most clients start with “something feels off” rather than a diagnosis. The first session is about figuring that out together.
You’ll get a secure video link before each session — all you need is a phone or laptop and a private space for 50 minutes.
Yes, with at least 12 hours’ notice, at no charge. Life happens — we just ask for a heads-up where possible.
What sessions feel like, in clients’ own words.
Your first session is a conversation, not a commitment.
اپنی زبان، اپنا سکون
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